COULD YOU BE HAPPIER

Have you asked yourself this question recently, or ever.

It is easy to assume you are happy and you don't need to think about your state of mind. But do you suffer dips from time to time and do you know how to deal with them?

Did you have a dream as a child about how you thought your life would be? Do you ever wake in the middle of the night with a nagging feeling that you have not fulfilled those dreams you had when you were younger. Have you let things slide for an easy life?

If so, fair enough but I am here to shake you a little. Let’s get the dream going again.

How would it be if you could have everything you wanted from life. Is there some little niggle that stops you.

Are you a little bit reticent about getting what you want for yourself? Do you spend your life putting every one else first and forget about you. But if you don't do it, who will?

You are the only person who really knows what you want and what you need.

Statistics show that happy people are more successful than their less happy colleagues.

I know you are happy, but I repeat my question, could you be happier?

I spent years putting one foot in front of the other and getting through the days and then flopping into bed at night. One morning I woke up and felt a spark of interest in the upcoming day. I can't remember why, but it made me realise I wanted to feel that every day.

I spent the next few days, weeks and months and even years thinking about what it was that made me tick. What got me excited. It led me to where I am today, writing this to you. Because I know that life can zing, everyday can be an adventure and I want that for you too.